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Eat a Rainbow

Fruit and vegetables nutrients by color
Eat the Raibow
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If you are looking forward to a healthy way of living you can consume foods as per the rainbow chart which could be beneficial to you in various ways.

Immune Support

  • Immune system
  • Healthy colon
  • Prevents ulcers
  • Lowers cholesterol

Beauty

  • Healthy heart
  • Lowers cholesterol
  • Healthy joints/tissues
  • Supports eyesight
  • Healthy skin

Cancer Prevention

  • Healthy heart
  • Immune system
  • Skin protection
  • Supports eyesight
  • Antioxidant

Heart Health

  • Healthy heart
  • Decrease blood pressure
  • Skin protection
  • Helps cell renewal
  • Prevents Cancer

Longevity

  • Healthy heart
  • Healthy blood vessels
  • Helps memory
  • Anti-aging
  • Healthy urinary system

Detoxification

  • Improves digestion
  • Supports eyesight
  • Healthy bones
  • Immune system
  • Prevents Cancer
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